I always thought that if I switched bodies with someone who was 100% fatter than me, I could straighten them out for them and then hand their body back in prime condition. So why can’t I do that for myself?
Hmmm.. Maybe if I thought about my body in third person terms I’d be able to do it. So what advice would I give me?
1) After the kids are in bed every night go straight to the shower and exfoliate.
2) When done, make yourself a cup of hot tea and cozy down with the laptop and RELAX.
That’s for starters.
Then what? .. that will have to wait for the next issue of “My Own Advice”.
In my quest for the right diet plan for myself I found the “Glycemic Impact” plan at eDiets. The meals look like a lot more work than I’m used to but they look good (fresh and healthy). I need stuff like that. The bloating in my gutt is trying to tell me something and I think it’s “all this processed food you’re eating isn’t getting through very well”.
So, despite my apprehension and worry (because the cal intake it has me on is way lower than I currently consume), I’m going to go ahead and give it a good try.
I weigh in again tomorrow and that will be my new starting point.
I just got caught up with the latest thread on challenge #2 so I feeling pumped today. When I get back from lunch I’m going to log my food as best I can for the last 2 days and today.
I haven’t updated my weigh-in’s but I will tonight. Nothing has changed. Actually, I may not update it till Sunday since that’s my weigh-in day.
I have another post brewing. More later. AFter lunch. I’M STARVING.
So it’s no news I fell off my wagon here. I have still been “trying” but not really..
I want to say today is the new day 1 but who knows. I almost don’t even want to blog anything until I have some positive news to report.
I joined a new challege over at eDiets.. this week is water week.
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