So it’s been three days longer than I said I’d wait before making another post but what am I going to do? Punish myself? At least now I have something to write about, however gaseous it might be.
I’m not exactly sure what I’ve been eating lately (again, no food journaling despite my previous profuse swearing up and down that I would) but whatever it is, it has produced such an obscene amount of gaseous matter from exiting my rear that I should be ashamed to be writing about it publicly. Oh so foul and loud fumes filling my poor home. No amount of incense burning will help it. The only part I’m really worried about is how my daughter thinks it’s so funny. What am I teaching my poor kid, anyway? That farting often and loudly is a good thing?!
I sure hope her daycare doesn’t send her home with a note asking that she be “talked to” about good manners.
But anyway, I suffer from rearend problems of the constipational kind and …what can I say to make reading this less painful… I’m backed up, folks, there’s no gentler way of putting it. So I spent some time reading stuff on curezone.net about bowel cleanses and bile production. I think I really want to try some of the things I’ve read. Btw, the production of bile in the liver is a good thing. If you don’t have enough, your food doesn’t get digested very well AND your intestine won’t move very well, if you get my meaning. yah…
So I may just be ready to take some trash out of the colon kind and do some cleaning out of the de-squaloring kind. ..maybe have a few close encounters of the rectal kind. Har!
Ok, so I haven’t been blogging like I said I was going to and I feel bad about it.
I actually weigh-ed in on Monday but I never updated the site.
Bad bad bad.
I think I will make a commitment to write something at least every other day for a bit until I get on this freaking horse finally. I’ve been so lazy about everything and I’m embarrassed to admit it.
So, I’ve been co-captaining at the eDiet’s BAF challenge for the last 3 weeks. That’s been going OK but I haven’t done a thing about eating better (well that’s not entirely true but it might as well be) and I haven’t done a lick of exercise. Some role model, I’ve been, right?
So, as if my todo list wasn’t long enough this week, I need to complete these tasks by …say… Sunday night.
- burn season one of enterprise on a dvd. (i exercise to Star Trek. I know, what a geek right?)
- log my food every day starting today until sunday.
Ok on the logging. I don’t really want to log my food “just till sunday” but I need to develop a habit to do it every day. At least Sunday (4 days) seems like a goal I can complete.
Wish me luck.
I’ve been making small improvements on what I choose to eat and patting myself on the back for it but I know I’m not putting enough effort into this at all to make a difference. I’m not logging my food and I know that’s probably hurting me more than I’ve been willing to admit. Just on saturday I had my usual turkey lite sub for lunch but I also had a bag of chips and one of those super yummy large doodletoffee-majig cookies they have. OMG! so good but I ate it and forgot it. Not so good. Then I wonder why I’m feeling so freakin bloated and fat.
Another thing I’ve been avoiding is posting about it here on my fatblog. It’s too easy to do things like what I mentioned before and not journal about it anywhere and forget about it.
Time to start.
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