1. How does it feel to be in control of your eating?
Honestly, the last time i was “in control” of my eating it wasnt’ in the best of circumstances, so I really don’t know what it feels like to be in control of what you eat while being healthy. That’s what I’m trying to achieve here.
2. How do you feel when you follow your meal plan? Emotionally? Health-wise (energy, etc)?
I can imagine that aside from feeling hungry, at the end of the day I’d probably have a nice sense of accomplishment.
3. Now that you’ve begun your Summer cleaning, what other de-cluttering projects do you want to work on over the next couple of months?
Hrm.. the entire house? Really, I want to get every inch of the house clean and looking good.
4. Why is being healthy important to you?
Because being UNhealthy has not been much fun. I want to have more energy to do the things I keep wishing I would do, and I want to look better for myself.
5. What family activities can you enjoy together that foster a healthy lifestyle for each of you? (Go kite flying, dance together, go swimming, have a water balloon battle in the backyard, eat healthy foods at your picnic/cookout, play frisbee, walk by the beach, etc.)
I think going to the beach, cooking with the kids, having bbq outside would also be fun.
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